Bike SE Asia Trails Picture 1
Bike SE Asia Trails Picture 1

Next departure:  Label

Best Time of Year: Year Round

Max alt:  200m

Dist:  900km

Min age:  18

Duration:  17

Bike SE Asia Trails

Bike Adventure

Adventure Café and Adventure Fitness invite you to join us on an Adventure into the depths of South East Asia.


We shall be exploring the backroads of Northern Thailand and crossing the border on two wheels into the latest destination of the moment—Cambodia. Discovering temples, meeting the real people of the region, and discovering the truth of life in South East Asia for the millions of people who live here, this is going to be a real journey of discovery…. Two weeks, 500 miles, probably a couple of punctures, but worth every ounce of perspiration, we may even find ourselves sipping an ice cold Singha Beer on a beach watching the sun going down somewhere along our journey….

 


Itinerary

Day 1 - Depart London
Day 2 - Arrive Bangkok
Day 3 - Depart Bangkok
Day 4 - Ride to Ko Samet
Day 5,6,7 - Onwards to Cambodian Border
Day 8 , 9 - Ride to Angkor Wat
Day 10 - Rest Day
Day 11, 12, 13 - Ride to Pnomh Penh
Day 14 - Pnomh Penh
Day 15 - Return to Bangkok
Day 16 - Depart Bangkok
Day 17 - Arrive London

 


Accommodation

En route we shall be using every type of accommodation from roadside lodges, to beach huts, simple backpacker accommodation, and good quality tourist class hotels in the major centres. We shall have pre-reserved accommodation in Bangkok, Angkor Wat, and Pnomh Penh. Apart from this we shall be following a flexible route.

 

What is a Level 3.5 Cycling Challenge Like?

These challenge rides are either longer, with more ascent, or span several days. In the case of single day events, you can expect up to 10 hours cycling. In the case of a multi day ride, you can expect lower daily durations - but of course - the effort is sustained over a longer period. You need to be a keen cyclist for these events, and to enjoy training, and to ride regularly. If the ride is outside the EU, it is likely to be easier in terms of the physical riding, however, you will need to be more resilient - due to more basic living conditions (in the case of Asia / Africa especially)

 

How Fit Do I need to be to join a Level 3.5 ‘Bike Ride’?

You need to have good endurance for these events. You must be used to doing long rides in the countryside - 6 hours + . You should be doing regular exercise - with some serious cycle training. Your typical comfortable cycling speed will be at least 22-24 km/hr, and you should be able to cycle at high speed for up to 1 hour or 25 km. You may also be concentrating on other types of exercise - but for longer periods of time (ie sessions in excess of 1.5 hrs.) - however cycling is the best preparation (obviously!)

 

Medical Issues

Please note, it is extremely important for this physical challenge that you are in good health. If you have any pre-existing medical conditions, please consider carefully whether you should be joining the challenge. Please ensure you fill in the booking form accurately and honestly, this is important. In the case of serious conditions (epilepsy, diabetes, heart conditions, recent illness or operations), please discuss the challenge with your GP. Please also ensure you notify us of any allergies or similar.

It requires stamina and good aerobic fitness - but good willpower will also come in handy! Failure to disclose medical conditions is a serious omission - that could have serious repercussions on any of our challenges.

 

Insurance Details

Label

 

Visas / Redtape

When travelling abroad you may require a Visa. Please check the Travcour website (www.travcour.com) for up to date Visa information. Here they can advise you on the best action to take. If you require further information please don't hesitate to contact the Café.

 

Included In Trip

Experienced cycle guide and mechanical support.

First aid support.

Vehicular support.

All accommodation with full breakfasts.

Return transfer from Cambodia to Bangkok.

 

Excluded From Trip

International Airfares - please ask if you require assistance with flights and we should be able to offer well priced flights with good connections. Excludes transfers in UK to airport (Lift Share may be available – expect to share costs on Parking at Air)

Personal insurance cover.

 

Equipment Required

Bike Items
Road Bike / Hybrid Bike / Mountain Bike (with Touring Tyres) - please call us for guidance on type of bike on a trip by trip basis
Water Bottles (bladder system/cycle water bottles)
Cycling Gloves, Bike Lock, Neck Scarf
Small Rucksack (or small pannier)
Small Holdall (for overnight gear)
Bike rack for rear pannier
Lamps (front and rear, head torch can be worn)
Under Saddle Pouch (recommended - can be used to carry asterik* items)
Duck Tape (small folded piece off the reel)*
Puncture Repair Kit*
Cable Ties*
Bell or Horn on your bike - Louder the better!
2 x Inner Tubes*
Brake Blocks*
Multi-Tool (with allen keys)*
Cleaning Rag*
Oil/Lube*
Spare parts for your bike (spokes, and other specialist parts for your bike)
Oil/Lube Brush (Toothbrush)*
Pump (suitable for your valve type)
Helmet (compulsory)
Cycle Box / Case / Cardboard Box for Transportation (not the huge rigid boxes on point to point rides please!)
Parcel Tape if required to re-box your bike
Spare Tyre

Medikit
Suncream, Plasters, Vaseline
Insect Repellant, Rehydration Salts
Painkillers, Sunbloc

Washkit
Pack Towel (lifesystems recommended), Soap (small bar)
Shampoo (not a full size bottle!)
Toothbrush, Toothpaste

Warm Clothing
Medium Weight Fleece, Lightweight Gloves, Fleece Hat

Cycle / Overnight Clothing
Lycra Cycling Shorts, Cotton Shorts
Long Cycling Trousers (Tights/Tracksuit Bottoms)
Cotton T-Shirts for evening
Short Sleeve Cycling T-Shirts (Dryflo type material) or Cycle Top with rear pockets
Long Sleeve T-Shirt - preferably white for hot sunny destinations
Cycling Shoes (approach shoes suitable)
Sandals / Spare Shoes for after ride
Underwear
1 Set Casual Evening Wear
1 Pair Cotton Trousers

Waterproof Clothing
1 Outer Fully Waterproof Jacket (gore-tex, e-vent) - comfortable to cycle in
1 Pair Outer Waterproof Bottoms

Other
Camera, Memory Card
Toilet Roll, Spare Lace
Travel Documents
Visa's (if applicable)
Travel Insurance (compulsory)
Passport

Wallet, Money Belt, Credit Cards, Cash, Local Currency
Sunglasses, Mobile Phone, Penknife
Snacks for Cycling Days (dried fruits, nuts, flapjacks, cereal bars etc)
Sleeping Bag / Silk Liner (please check this on a trip by trip basis - it may be required)

Specialist Items for Long Haul Trips
Mosquito Nets, Specialist Medication (AntiMalaria)
Water Purification Kit, Immodium, Sewing Kit

Important
Make sure you do not ‘over pack’ - bring only what is essential for the trip

A final kit list will be provided in your ‘Final Joining Instructions’ pre-departure

 

Safety Information

By nature all activities contain an element of risk.Your leader will be first aid qualified and will carry the appropriate safety kit for the activity, such as mountain safety shelters, walking rope and from time to time mobile radios. Safety equipment carried will be appropriate to trip. The leader's primary role is to ensure your safety, but it is your responsibility to listen to their guidance and instructions.

 

Weather

Typical weather in Northern Thailand year round is hot and humid. Expect temperatures around 30 degrees, and high humidity. This will result in profuse sweating at the slightest exertion. The dry hot season is from December(cooler) to April (hottest), June to October is the wet season. The wet season is still OK to travel—in this part of the world—the wet can bring some relief from the heat

 

Notes on Cycling Events

This is our standard range of Cycling Challenges in the UK, Europe and further afield. However, we offer completely tailormade itineraries to your specification. Call us to discuss! Please note that for overseas point to point cycling challenges we can transport soft cases for bike transport - but not hard cases, due to space limitations on board our support vehicles. On all our cycling events, please pack sensibly and bring a reasonably sized soft holdall type bag.

 

Adventure Cafe Booking Terms and Conditions

By booking an event with Adventure Cafe, you agree to these standard terms of booking. Please ensure that you read the appropriate document for your type of event carefully.

Adventure Cafe Terms & Conditions - For all types of event


Guide price

£1099

Difficulty
Info

 

Event Location


Bike SE Asia Trails Picture 2
Bike SE Asia Trails Picture 2

Bike SE Asia Trails Picture 3
Bike SE Asia Trails Picture 3