Paris to Munich Bike Challenge Picture 1
Paris to Munich Bike Challenge Picture 1

Next departure:  Please Call for Details

Best Time of Year: April - September

Max alt:  850m

Dist:  800km

Min age:  18

Duration:  7

Paris to Munich Bike Challenge

Bike Adventure

You have ridden to Paris, but what is next? Get ready for classic European Bike Adventure - crossing borders, enjoying the best continental cuisine, and riding through some historic towns and cities, as well as through beautiful countryside - Champagne, Nancy, Strasbourg, and the Black Forest to the capital of Bavaria, Munich. - all in 7 days of cycling.

The second stage of the awe inspiring London to Istanbul Oriental Express - this ride is going to take you on the adventure of a lifetime. In this the second stage, things really get going! Crossing through the Champagne region of France, and across the Marne River before the historic towns of Bar Le Duc, Nancy, and Strasbourg. As we cross the Vosges, you will start to appreciate the beauty and variety of wonderful central Europe - and as well as enjoying the challenge of the uphills (!!) you can savour and enjoy the downs!
Into the Alsace, and things take on a distinctly Germanic feel, with a stunning and dramatic change in the architecture. Strasbourg is a fascinating blend of French and German. The Rhine Valley follows, before we climb up through the Black Forest, on smaller winding country roads. Through the town of Freudenstadt, and down to the hidden and secret gem of Tubingen.



N.B You will need to drop your bike off in London by 18:00 on the evening before if you wish your bike to be transported to Paris for you. Your bike should be protected with pipe insulators if you wish to avoid scratches. Or you may wish to put it in a bike case.

Day 1 - (Cycle 65km) - London - Paris - Coulommiers
We shall meet in Paris late morning and prepare for departure from Eiffel Tower (Trocedero). Latest arrival Eiffel Tower - 12:00. Expected departure from Central Paris 13:30. Ride of approximately 65 km - to take us out of Paris to the small town of Coulommiers. Here we shall overnight - have a good hearty meal and prepare for the onwards journey - taking a little time to iron out any little issues with bikes, packing, equipment etc.

Day 2 - (Cycle 120km) Coulommiers - Saint Dizier
After breakfast we shall continue eastwards and head into the Champagne region of France. Maybe our support driver will collect a bottle to sample later this evening on our arrival after our second tough day of riding? We shall spend the evening in either Vitry Le Francois or Saint Dizier - having ridden around 120km for this day.

Day 3 - (Cycle 150km) Saint Dizier - Luneville
Our ride across the relatively flat part of Eastern France continues today - with our ride into Nancy - stopping for mid afternoon tea here with a little bit of luck! We shall ride on into the early evening - leaving Nancy behind us - and now well and truly bound for the German border!

Day 4 - (Cycle 140km) Luneville - Offenburg
We shall ride through the heart of the beautiful Vosges region of France, before descending into the Rhine Valley. Depending upon time and leg-power we may visit the centre of Strasbourg for afternoon tea (or maybe coffee and cake) before continuing our ride over the Rhine and into Germany. We shall stay near to the border, and near to the Rhine tonight.

Day 5 - (Cycle 115km) Offenburg - Tubingen - Via Black Forest
Now into Germany - and we take in one of the tougher days of our ride - over and through the Schwarzwald (Black Forest) - with time to seek out a slice or two of Gateau this afternoon - we shall have earned it - as we shall have climbed to a height of just over 800m - starting from little over 100m - not a bad achievement for the day. From here we shall descend down on the other side towards Tubingen - to enjoy some hearty German fare - Cabbage and Sausage anyone? And also a brief spin around this beautiful classic town in the morning

Day 6 - (Cycle 120km) Tubingen - Gunzburg
We continue today through the South of Germany - and to the city of Ulm - for a late lunch. We shall then ride on to Gunzburg for the evening for our final overnight. Our ride will end today with a scenic and easy ride along the Donau (Danube) - all the way into Gunzburg. We shall aim for an early arrival this afternoon (total distance = 112km)

Day 7 - (Cycle 130km) Gunzburg - Munich
Our final ride will take us into the heart of Bavarias Capital Munich and it's neo gothic architecture. 7 days of riding deserves a celebratroy trip to one of Munichs famous beer halls for a stein of the finest and a well deserved celebrtation after 7 days of riding. 

Adventure Cafe staff will be departing the following morning. Transport of bikes to the UK may be availble. Y


Route Map


6 nights accommodation. Each evening we shall use accommodation as we are able to find it, in each location at the end of our day's ride. Sometimes this may be small gite style accommodation, other times a more normal small hotel.


What is a Level 3.5 Cycling Challenge Like?

These challenge rides are either longer, with more ascent, or span several days. In the case of single day events, you can expect up to 10 hours cycling. In the case of a multi day ride, you can expect lower daily durations - but of course - the effort is sustained over a longer period. You need to be a keen cyclist for these events, and to enjoy training, and to ride regularly. If the ride is outside the EU, it is likely to be easier in terms of the physical riding, however, you will need to be more resilient - due to more basic living conditions (in the case of Asia / Africa especially)


How Fit Do I need to be to join a Level 3.5 ‘Bike Ride’?

You need to have good endurance for these events. You must be used to doing long rides in the countryside - 6 hours + . You should be doing regular exercise - with some serious cycle training. Your typical comfortable cycling speed will be at least 22-24 km/hr, and you should be able to cycle at high speed for up to 1 hour or 25 km. You may also be concentrating on other types of exercise - but for longer periods of time (ie sessions in excess of 1.5 hrs.) - however cycling is the best preparation (obviously!)


Medical Issues

Please note, it is extremely important for this physical challenge that you are in good health. If you have any pre-existing medical conditions, please consider carefully whether you should be joining the challenge. Please ensure you fill in the booking form accurately and honestly, this is important. In the case of serious conditions (epilepsy, diabetes, heart conditions, recent illness or operations), please discuss the challenge with your GP. Please also ensure you notify us of any allergies or similar.

It requires stamina and good aerobic fitness - but good willpower will also come in handy! Failure to disclose medical conditions is a serious omission - that could have serious repercussions on any of our challenges.


Visas / Redtape

None required for this trip (if you are an EU citizen). If from further afield you will need to check requirements.


Included In Trip

Leader (experienced with first aid qualification, and experienced mechanic), Support Vehicle with driver, 7 nights accommodation B&B basis sharing twin rooms. 


Excluded From Trip

Transport to and from event. Lunches, dinners. Bike Hire. Final transfer to Munich airport. Return transfer of bikes to London.


Equipment Required

Kit lists specific to your trip dates and location will be issued upon enquiry...below is our guide advice to give an idea of what you should bring on a multi--day ride in Europe

Bike Items
Road Bike / Hybrid Bike (with puncture resistant tyres) - please call us for guidance on type of bike on a trip by trip basis
2 X Water Bottles (bladder system/cycle water bottles)
Cycling Gloves, Bike Lock, Neck Scarf, Inner Tubes*, Multi-Tool (with allen keys)*
Day Bag for support vehicle, Small Holdall (for overnight gear)
Bike Lights (front and rear, head torch can be worn)
Saddle Bag (recommended - can be used to carry asterisk* items)
Puncture Repair Kit*, Spare parts for your bike (specialist parts and spokes), Pump (suitable for your valve type)

Helmet (compulsory)
Personal Medikit  Suncream, Plasters, Vaseline, Painkillers, Sunbloc, Insect Repellant


Warm Clothing Medium Weight Softshell, Long sleeve Jersey / insulating layer Lightweight Gloves.

Cycle  Clothing
Padded Lycra Cycling Shorts, Cotton Shorts, or Long Cycling Trousers (Tights/Tracksuit Bottoms)
Short Sleeve Cycling T-Shirts (wicking type material) or Cycle Top with rear pockets
Cycling Shoes (approach shoes or sturdy traners suitable), 

Spare Shoes/Sandals for after ride

Casual Evening Wear - tracksuits, jeans, T shirts, fleece ...

Waterproof Clothing
1 Outer Fully Waterproof Jacket (gore-tex, e-vent) - comfortable to cycle in

Travel Documents, EHIC (European Health Insurance Card) Credit Cards, Cash, Local Currency, Mobile Phone, chargers, EU plug adaptor, Sunglasses
Snacks for Cycling Days (dried fruits, nuts, flapjacks, cereal bars etc)
Travel insurance (not included), Passport

Make sure you do not ‘over pack’ - bring only what is essential for the trip. It is advisable to check that your travel insurance covers the value of any expensive items of kit that you chose to bring along with you. 

A final kit list will be provided in your ‘Final Joining Instructions’ pre-departure


Safety Information

You must stay in contact with your leader at each stage of the ride. Briefings will be made each day on the directions, and routecards issued - however, you should never go further ahead than one stop. You must always wear your helmet. Your leader is First Aid Qualified - and will carry a full expedition first aid kit. There will also be a support vehicle available in case of emergency - but this is only useful if you are in contact with the vehicle / leader.



Mild warm and sunny weather. Be prepared for hot and sunny conditions - so be prepared to protect against the sun. Equally however, we could get unlucky! So pack rain jackets and warmer clothes too! Just in case!


Notes on Cycling Events

This is our standard range of Cycling Challenges in the UK, Europe and further afield. However, we offer completely tailormade itineraries to your specification. Call us to discuss! Please note that for overseas point to point cycling challenges we can transport soft cases for bike transport - but not hard cases, due to space limitations on board our support vehicles. On all our cycling events, please pack sensibly and bring a reasonably sized soft holdall type bag. To participate in an overseas Adventure Cafe challenge - you must carry Travel Insurance (to be for the activity you are participating in, and to include repatriation to the UK). Please also note that you should have a good level of cycling experience and be competent to handle your bike. We ride on roads shared with other vehicles - and you need to be able to deal with this safely.


Adventure Cafe Booking Terms and Conditions

By booking an event with Adventure Cafe, you agree to these standard terms of booking. Please ensure that you read the appropriate document for your type of event carefully.

Adventure Cafe Terms & Conditions - For all types of event

To Reserve Your Space on this Challenge

You should fill in the Google Form - linked here below, and then please call us on 01823 444 246 to advise of your payment method. We can accept card payments over the phone, or Bank Transfer. Please note that your space is not confirmed until you have received your booking receipt.

CLICK HERE: Adventure Cafe Challenge Booking Form - For Challenge Events



Guide price




This Challenge is for exclusive group departures – please call us for more information

Event Location

Paris to Munich Bike Challenge Picture 2
Paris to Munich Bike Challenge Picture 2

Paris to Munich Bike Challenge Picture 3
Paris to Munich Bike Challenge Picture 3